What if dance is how I practice a relationship with my whole body…?
Deborah Hay – dance artist
If you are breathing (and I hope you are) you are moving. This is a great place to start. To become aware of breath and stillness. To follow yourself into movement and into the unknown. And to play with how we might share this moving moment.
All my workshops focus on developing body awareness and a subtle inner focus as the supportive ground for movement improvisation and exploration of shaping, crafting and sharing movement experiences.
Movement and dance can be a powerful pathway to deep feeling, transformation, connection and creativity. Check out my current workshops.