Working from the understanding that body, mind and spirit are deeply interconnected, Dance-movement therapy (DMT) is a body and movement centred modality that works powerfully and creatively with the whole individual.
Making space and time for attending ‘beyond words’ to our embodied experience and movement tendancies can be a potent doorway into less known (and often very creative) aspects of ourselves.
Individual DMT sessions will help you to explore and unfold troubling or curious experiences, body symptoms, dreams and moods. You will be supported, through conversation and shared and witnessed movement, to deeply follow yourself.
A one hour session is $70. A series of 5 weekly one hour sessions is $250.
Sessions take place at the Kirra Hill Community and Cultural Centre.